Our Services

Individual Therapy

Meeting individually with a therapist can help you reach your goals. We use a collabotive approach base on the relationship betwen yourself and your clinical social worker. We provide a supportive environment that will allow you to talk openly with someone who is objective, neutral and nonjudgemental.

Offered in person and virtual.

Modalities include: CBT, Behavior Therapy, Solution Focused Therapy, DBT, Brainstpotting, Interpersonal Therapy.

Couples Therapy

Seeking to improve your relationship can never start too early. Your clinical social worken can help you to express yourself to your partner and resolve conflicts. Couples therapy can increase understanding, respect, afffection and intimacy.

Offered in person and virtual.

Adolescent Therapy

Therapy can provide a space for adolescents to process thoughts and feelings. Providing a consistent safe space to try to make sense of a world they have little control over.

Offered in person and virtual.

Family therapy can help improve communication and conflict. By developing and maintaining healthy boundaries family therapy can increase cohesion, communication and understanding.

Offered in person and virtual.

Therapy with children utilizes play and art in order to assist them in processing challenging events, build coping skills and understand their emotions.

Offered in person and virtual.